Why Ginger Should Be in Your Coffee?

Ginger

Adding ginger to your coffee can offer various health benefits, such as aiding digestion and potentially lowering cholesterol levels. You can easily incorporate ginger into your coffee routine by using fresh ginger root or powdered ginger, creating a unique flavor experience.

Why Ginger Should Be in Your Coffee?

Have you ever considered including ginger in your coffee? Some unverified claims about the health benefits of coffee exist, but adding a touch of nature’s powerhouse — ginger root — to your daily caffeine fix can potentially justify that morning necessity. Forget about cinnamon, vanilla, or cardamom; it’s the unassuming yet energizing ginger root that is making its way into your daily coffee routine.

Ginger, scientifically known as Zingiber officinale, can be added to your freshly brewed cup of coffee to impart a variety of health benefits. According to WebMD, the compounds found in ginger roots have the potential to alleviate nausea and can have a positive impact on the brain, nervous system, and digestive tract, including the stomach and intestines. A study published by the National Institute of Health found that ginger can help lower cholesterol levels, as recognized by the Saudi Medicine Journal.

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Easy Ways to Incorporate Ginger into Your Coffee

Knowing the potential health benefits of ginger won’t matter much if you can’t easily incorporate it into your daily coffee routine. While ginger has a greater tendency than other spices to resist combining with coffee, it is worth the effort. Using a teaspoon of freshly grated ginger root may provide a richer tasting infusion and potentially more health benefits than using pure powdered ginger. However, if simplicity is key, pure powdered ginger is the quickest and easiest method to add that spicy goodness into your cup.

With a little additional time and patience, you can create an exotic ginger-java delight for an afternoon break or a special treat for a happy hour. By combining ginger powder, finely ground coffee, water, and sugar, you can create a well-loved hot beverage in Emirati culture known as “wish.” Although it requires bringing the ingredients to a boil twice, the result is a flavorful experience. For an even creamier taste, some individuals like to include milk and additional spices such as cardamom or allspice in their coffee. According to Spruce Eats, one popular mixture includes one cup of water, six teaspoons of ground coffee, four teaspoons of sugar, and one and a half teaspoons of ground ginger, served in espresso-sized cups known as “Finjaan” in Arabic.

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